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Self-Trust
Trainer Introduction
Giulia Pascuzzi (0:41)
Self-Trust
Introduction to Self-Trust (1:21)
Common Myths and Misconceptions about Self-Esteem
Change perspective
Your story (1:18)
Rewrite your story (0:28)
Change perspective (0:25)
Emotional state
The power of emotions (0:50)
Meditation (12:49)
Time to change
Decide and do it (1:12)
Ciao, ciao ciao ciao! (0:15)
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Common Myths and Misconceptions about Self-Esteem
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